A safe environment is a key step to beating the demon of fear permanently.
April 12, 2021

Using Your Environment to Overcome Fear

How would you feel the first time you succeeded at something you were afraid of doing? What type of positive impact in your life would it make to overcome a life-long fear? How do you feel when you are surrounded by people who support you? Have you e...

How to overcome your fear of being too pliable and suggestible.
April 11, 2021

Fear of Being too Pliable

Have you had people in your life that you were concerned did not have your best interests at heart? Do you get defensive the minute someone tries to give you a different way of looking at things? How would it feel to be less defensive?

Shift your perspective when you feel a fear coming on.
April 10, 2021

Fear and Perspective

How would you feel if, when a fear starts to form, you were able to stop it in its tracks? What would it do for your life if there was a way to reduce the impact that a certain fear has on you? How great would it be to have a way to immediately mitig...

How can you use fear as a motivator to keep a habit?
April 9, 2021

Using Fear to Keep a Habit

How would it feel to have an extra tool in your arsenal to keep you from breaking good habits? Have you ever thought about the role fear can play when trying not to break a good habit? How would you like to have to put less willpower into keeping goo...

How can you use fear as a positive influence on you?
April 8, 2021

Fear as a Positive Influence

Do you treat each fear the same way? Do you ever take your fear and turn it into passion? How would you feel if you found out the fear inside of you was meant to fuel you? What would it mean for your life if you could harness your fear for a good pur...

Decide if what you think you are afraid of is what you are afraid of.
April 7, 2021

Is There More to What You Are Afraid Of?

How many times have you allowed fear to convince you of something? How many times have you been convinced you know the exact reason you are afraid of something? Have you ever questioned yourself to see if the thing you are afraid of is something diff...

Stop fear from being a wedge that drives open a crack caused by self-doubt.
April 6, 2021

Self-doubt is the Destroyer of Dreams

Today we are going to talk about self-doubt. How many times have you had a good idea that you proposed to one or two people only to have that idea not resonate with them? Have you ever had what you thought was a great idea that got no support from an...

Fear is Factual Evidence Appearing Relevant
April 5, 2021

Fear is Factual Evidence Appearing Relevant

Today, let us talk about fear. Fear can be a debilitating emotion. There is one acronym of fear that says it is False Evidence Appearing Real. What if fear instead was Factual Evidence Appearing Relevant? How would that change how you handle fear? Ho...

Know when to let someone go when they struggle to empathize with you.
April 4, 2021

Authentic Empathy and Letting Go Part 2

Feeling misunderstood by someone, especially someone you love, is a terrible feeling. Feeling that someone you love understands you and does not or cannot experience authentic empathy for you is even worse. Read this article to find out why and what ...

Are understanding, authentic empathy and letting go acceptable or mutually exclusive?
April 3, 2021

Authentic Empathy and Letting Go – Part 1

You understand and experience authentic empathy for someone. You accept them for who and what they are. You accept that their words and actions come from the right place. You accept them. Naturally, this means you will keep them in your life – righ...