Authentic Empathy and Understanding

Authentic Empathy and Understanding

Today, we embark on a journey to a greater level of understanding of ourselves and of others to increase our level of authentic empathy – for ourselves, for others and from others. There will be daily posts covering concepts, real-world examples, and exercises to empower you and your progress. At the end of each post, there will be daily invitations to help you get the most out of the experience. We will start by focusing on the basic concept of empathy and understanding.