Skip to content

Chris M. Sprague

  • What’s Up with the Cat?
  • Who I HelpExpand
    • Baby Boomers and Gen Xers
    • You desire to feel and receive more understanding and empathy.
    • Event Planners / Promoters / Coordinators
    • You Attend Events
    • Coaches, Speakers, Psychologists
  • JournalsExpand
    • Bringing Order to Chaos
    • The Project Management Journal
    • The Agile Journal
  • SpeakingExpand
    • WACASHWI – The Simple Method to Focus on What is Important
    • Beating the Fear Demons
    • Your Journey to Authentic Empathy
    • Getting the Most Out of Your Event Investment
    • Why There Is Still Hope for Human Unity
  • More Ways I HelpExpand
    • Event Wrapping
    • Promotions
    • Technology
  • About MeExpand
    • Vision and Mission
    • Achieving My Mission
    • Testimonials
    • Some of My Videos
  • Blog
  • Contact Chris
Chris M. Sprague

Fear

Restore Someone’s Faith in Themselves
Mentoring

Restore Someone’s Faith in Themselves

ByChris M. Sprague April 29, 2021May 4, 2021

How many times have you met someone and saw potential in them? How many times have you met someone and thought to yourself, “I know they can be more, or do more than they are doing? Keep reading to find the best way to help that person.

Read More Restore Someone’s Faith in ThemselvesContinue

Strawberries and Peanuts What is Wrong with Me?
Mentoring

Strawberries and Peanuts What is Wrong with Me?

ByChris M. Sprague April 28, 2021May 4, 2021

When things do not work out for you in your life, do you find yourself questioning yourself? Do you find yourself questioning the situation in general? When relationships do not work out, do you ask, “What’s wrong with me?” How would you like to overcome those negative thoughts and beliefs?

Read More Strawberries and Peanuts What is Wrong with Me?Continue

Understanding, Authentic Empathy and Connection Are Shared Responsibilities
Mentoring

Understanding, Authentic Empathy and Connection Are Shared Responsibilities

ByChris M. Sprague April 27, 2021May 4, 2021

Have you ever been in a relationship and felt that your partner did not understand you? Have you ever had a friend that you thought did not experience authentic empathy for you? Have you ever had a loved one that you lost touch with or lost your connection with?

Read More Understanding, Authentic Empathy and Connection Are Shared ResponsibilitiesContinue

Safety or Support Which Would You Choose
Mentoring

Safety or Support Which Would You Choose

ByChris M. Sprague April 26, 2021May 4, 2021

Today’s topic is safety and support specifically at they pertain to friendships and relationships. When it comes to safety, we are talking about when a friend or loved one tries to do something to protect you, sometimes without thinking about the consequences. When it comes to support…

Read More Safety or Support Which Would You ChooseContinue

More Effective Apologies
Mentoring

More Effective Apologies

ByChris M. Sprague April 25, 2021April 24, 2021

Apologies are great. Apologizing to someone shows recognition that you made a mistake. Apologizing shows recognition of the desire to change. One area most of us fall short in is what we apologize for. How can we make apologies more meaningful and effective?

Read More More Effective ApologiesContinue

Different People Make Different Choices
Mentoring

Different People Make Different Choices

ByChris M. Sprague April 24, 2021May 4, 2021

Do you find yourself getting mad at things people do? Do you find yourself getting sad when people do something that you do not agree with? Do you find that other people’s actions stir up any emotions inside of you?

Read More Different People Make Different ChoicesContinue

Authentic Empathy Towards Others is a Gift We Give Ourselves
Mentoring

Authentic Empathy Towards Others is a Gift We Give Ourselves

ByChris M. Sprague April 23, 2021May 4, 2021

How do you react when you go into a store, and you see someone wear an outfit that you would not wear? What thoughts does it stir inside of you when you do not align with someone’s actions? How do you feel the moment you do not agree with a choice someone makes?

Read More Authentic Empathy Towards Others is a Gift We Give OurselvesContinue

Give Yourself and Others a Break
Mentoring

Give Yourself and Others a Break

ByChris M. Sprague April 22, 2021May 4, 2021

When was the last time you gave yourself a break when you made a mistake? When was the last time you took it easy on someone else when they made a mistake? Do you feel you are your own worst critic? Do people who know you best feel you are too hard on yourself?

Read More Give Yourself and Others a BreakContinue

Are You Always Trying to Fix Other People’s Problems
Mentoring

Are You Always Trying to Fix Other People’s Problems

ByChris M. Sprague April 21, 2021May 4, 2021

Are you someone who is prone to fixing problems? When people talk to you, is your immediate thought, “How can I help fix things?” When someone talks to you about a problem they are having, do you immediately start to give them possible solutions? Do you feel this trait only a trait that men exhibit?

Read More Are You Always Trying to Fix Other People’s ProblemsContinue

Fear of People Consuming Only One Piece of Content
Mentoring

Fear of People Consuming Only One Piece of Content

ByChris M. Sprague April 20, 2021May 4, 2021

Do you struggle with sticking to one thought or topic per piece of content you create? Do you struggle with the concept of going very deep on one specific thing? Do you feel your content will be too short if you stick to only one topic? Do you find that people are not eager…

Read More Fear of People Consuming Only One Piece of ContentContinue

Fear of Only Getting One Chance to Talk with Someone
Mentoring

Fear of Only Getting One Chance to Talk with Someone

ByChris M. Sprague April 19, 2021May 4, 2021

Do you find yourself rambling at the end of a conversation and trying to think of anything else you forgot to say? Do you find that people shy away from having a conversation with you? When you ask to talk with someone, does it feel like they are avoiding you?

Read More Fear of Only Getting One Chance to Talk with SomeoneContinue

Fear of Leaving Something Out
Mentoring

Fear of Leaving Something Out

ByChris M. Sprague April 18, 2021May 4, 2021

Do you get frustrated with yourself because you always feel like you leave something out when you are telling a story? Do people seem to ask you a hundred questions on even the simplest of topics? Do you remember something you wanted to say after a conversation is over and…

Read More Fear of Leaving Something OutContinue

Page navigation

1 2 3 Next PageNext

© 2011 - 2023 Chris M. Sprague

  • What’s Up with the Cat?
  • Who I Help
    • Baby Boomers and Gen Xers
    • You desire to feel and receive more understanding and empathy.
    • Event Planners / Promoters / Coordinators
    • You Attend Events
    • Coaches, Speakers, Psychologists
  • Journals
    • Bringing Order to Chaos
    • The Project Management Journal
    • The Agile Journal
  • Speaking
    • WACASHWI – The Simple Method to Focus on What is Important
    • Beating the Fear Demons
    • Your Journey to Authentic Empathy
    • Getting the Most Out of Your Event Investment
    • Why There Is Still Hope for Human Unity
  • More Ways I Help
    • Event Wrapping
    • Promotions
    • Technology
  • About Me
    • Vision and Mission
    • Achieving My Mission
    • Testimonials
    • Some of My Videos
  • Blog
  • Contact Chris