Reduced Stress: WACASHWI – The Simple Method to Focus on What is Important
There are many things that cause stress. One of the major stressors in life is having too much on your to-do list. How many times have you taken a few days off only to realize that you have 2 weeks’ worth of things on your to-do list that all need to ‘get done now’? What if there were a way to reduce that list to only the things you will do now? What if there were a way to eliminate those things clogging up your to-do list and causing stress and friction in your life? What if there were a way to easily explain to your spouse why something they would like you to do either will not be done or will need to be done by someone else? What if there were a way to smooth over that conversation so that your spouse supports your decision? That way exists and it is called the WACASHWI method.
This simple method empowers you to get crystal clear on what you Want to accomplish, determine what you Can reasonably expect to do with your current knowledge, skills, and finances, decide what you feel you Should be doing based on your current and future goals, and get crystal clear on the things you Will do.
The 5 keys to success with the WACASHWI method are…
Key #1: Honesty
Key #2: Questions
Key #3: Be in the moment
Key #4: Conversation
Key #5: Make it a habit
My presentations on this topic range from a short, TEDTalk-style to an all-day workshop.
Do you have an event, podcast, videocast, Clubhouse Room or other platform? Then click the ‘Contact Me’ button below to let me know you want to bring the Reduced Stress: WACASHWI – The Simple Method to Focus on What is Important to your stage.