Skip to content

Chris M. Sprague

  • What’s Up with the Cat?
  • Who I HelpExpand
    • Baby Boomers and Gen Xers
    • You desire to feel and receive more understanding and empathy.
    • Event Planners / Promoters / Coordinators
    • You Attend Events
    • Coaches, Speakers, Psychologists
  • JournalsExpand
    • Bringing Order to Chaos
    • The Project Management Journal
    • The Agile Journal
  • SpeakingExpand
    • WACASHWI – The Simple Method to Focus on What is Important
    • Beating the Fear Demons
    • Your Journey to Authentic Empathy
    • Getting the Most Out of Your Event Investment
    • Why There Is Still Hope for Human Unity
  • More Ways I HelpExpand
    • Event Wrapping
    • Promotions
    • Technology
  • About MeExpand
    • Vision and Mission
    • Achieving My Mission
    • Testimonials
    • Some of My Videos
  • Blog
  • Contact Chris
Chris M. Sprague

Authentic Empathy

Pride, Ego and Their Effect on a Person’s Reactions
Mentoring

Pride, Ego and Their Effect on a Person’s Reactions

ByChris M. Sprague April 17, 2021May 4, 2021

Do you take so much pride in what you accomplish that you let it inflate your ego? How do you react when you experience challenges or setbacks? When you struggle with something you take pride in, does your ego take a hit? When your ego takes a hit, do you feel fear, anger, both or neither?

Read More Pride, Ego and Their Effect on a Person’s ReactionsContinue

Big Fears and Anger
Mentoring

Big Fears and Anger

ByChris M. Sprague April 16, 2021May 4, 2021

How would your life change for the better if you could eliminate a major source of your anger? How would people around you treat you differently if they knew you were afraid and not angry?

Read More Big Fears and AngerContinue

Small Fears and Anger
Mentoring

Small Fears and Anger

ByChris M. Sprague April 15, 2021May 4, 2021

How do you eventually feel if you are afraid of something every day? How do a bunch of little fears over the course of time affect you? Have you ever experienced anger that you felt came out of nowhere? How do you identify something as a small fear?

Read More Small Fears and AngerContinue

Weaken the Grip of Fear
Mentoring

Weaken the Grip of Fear

ByChris M. Sprague April 14, 2021May 4, 2021

How do you feel when you believe you have overcome a fear and then it crops back up? What good can come of having a fear that goes through cycles of being visible and then being hidden? Is there a hidden benefit you get from fighting one of your fears?

Read More Weaken the Grip of FearContinue

Talking Your Way Out of Fear
Mentoring

Talking Your Way Out of Fear

ByChris M. Sprague April 13, 2021May 4, 2021

Do you keep all or most of your fears to yourself? How scary is it for you to think about letting someone else in on your fear? How does it feel when you think about someone finding out about your fear? How would it feel to not have to hide so many things from the outside world?

Read More Talking Your Way Out of FearContinue

Using Your Environment to Overcome Fear
Mentoring

Using Your Environment to Overcome Fear

ByChris M. Sprague April 12, 2021May 4, 2021

How would you feel the first time you succeeded at something you were afraid of doing? What type of positive impact in your life would it make to overcome a life-long fear? How do you feel when you are surrounded by people who support you? Have you ever tried…

Read More Using Your Environment to Overcome FearContinue

Fear of Being too Pliable
Mentoring

Fear of Being too Pliable

ByChris M. Sprague April 11, 2021May 4, 2021

Have you had people in your life that you were concerned did not have your best interests at heart? Do you get defensive the minute someone tries to give you a different way of looking at things? How would it feel to be less defensive?

Read More Fear of Being too PliableContinue

Fear and Perspective
Mentoring

Fear and Perspective

ByChris M. Sprague April 10, 2021May 4, 2021

How would you feel if, when a fear starts to form, you were able to stop it in its tracks? What would it do for your life if there was a way to reduce the impact that a certain fear has on you? How great would it be to have a way to immediately mitigate a fear that you are struggling to overcome?

Read More Fear and PerspectiveContinue

Using Fear to Keep a Habit
Mentoring

Using Fear to Keep a Habit

ByChris M. Sprague April 9, 2021May 4, 2021

How would it feel to have an extra tool in your arsenal to keep you from breaking good habits? Have you ever thought about the role fear can play when trying not to break a good habit? How would you like to have to put less willpower into keeping good habits?

Read More Using Fear to Keep a HabitContinue

Fear as a Positive Influence
Mentoring

Fear as a Positive Influence

ByChris M. Sprague April 8, 2021May 4, 2021

Do you treat each fear the same way? Do you ever take your fear and turn it into passion? How would you feel if you found out the fear inside of you was meant to fuel you? What would it mean for your life if you could harness your fear for a good purpose?

Read More Fear as a Positive InfluenceContinue

Is There More to What You Are Afraid Of?
Mentoring

Is There More to What You Are Afraid Of?

ByChris M. Sprague April 7, 2021May 4, 2021

How many times have you allowed fear to convince you of something? How many times have you been convinced you know the exact reason you are afraid of something? Have you ever questioned yourself to see if the thing you are afraid of is something different than what you think you are afraid of?

Read More Is There More to What You Are Afraid Of?Continue

Self-doubt is the Destroyer of Dreams
Mentoring

Self-doubt is the Destroyer of Dreams

ByChris M. Sprague April 6, 2021May 4, 2021

Today we are going to talk about self-doubt. How many times have you had a good idea that you proposed to one or two people only to have that idea not resonate with them? Have you ever had what you thought was a great idea that got no support from anyone else, so you just shelved it?

Read More Self-doubt is the Destroyer of DreamsContinue

Page navigation

Previous PagePrevious 1 2 3 Next PageNext

© 2011 - 2023 Chris M. Sprague

  • What’s Up with the Cat?
  • Who I Help
    • Baby Boomers and Gen Xers
    • You desire to feel and receive more understanding and empathy.
    • Event Planners / Promoters / Coordinators
    • You Attend Events
    • Coaches, Speakers, Psychologists
  • Journals
    • Bringing Order to Chaos
    • The Project Management Journal
    • The Agile Journal
  • Speaking
    • WACASHWI – The Simple Method to Focus on What is Important
    • Beating the Fear Demons
    • Your Journey to Authentic Empathy
    • Getting the Most Out of Your Event Investment
    • Why There Is Still Hope for Human Unity
  • More Ways I Help
    • Event Wrapping
    • Promotions
    • Technology
  • About Me
    • Vision and Mission
    • Achieving My Mission
    • Testimonials
    • Some of My Videos
  • Blog
  • Contact Chris